DailyOM
Published: November 10, 2009


Transitioning through Life’s Phases
Midlife Crisis

In our youth-oriented culture, the process of aging is not honored as it once was. There have been societies that looked to those who were older for leadership, understanding that their life experiences must have brought some wisdom with them. Our society tends to put more value on looking youthful, so when the time comes that we don’t look, move, or feel the way we once did, this causes a sudden jolt to our perception of ourselves. We can look at this shift as a crisis and fight against change, or we can take the opportunity to transition smoothly to a new phase of life.

We spend our youth learning who we are and what we are capable of accomplishing. As we set and reach our goals, it is easy to identify ourselves by our roles. At some point we may feel very comfortable in the idea that we have a complete understanding of ourselves. This is, inevitably, when things change and we get to see ourselves from a new perspective. Those who have reached their goals may wonder where to go from there, feeling uncomfortable with the new choice of parts to play. Others may have to let go of an identity that was built around a goal that was not reached and decide from what foundation to rebuild. Although it can be challenging to shift into a new expression of self, we may find that we’re better suited for this fresh path of self-discovery and the new perspective it brings.

Whether we find ourselves facing a midlife crisis or any life transition, we can take the time to get in touch with our inner selves. From the unchanging spirit within us, we can accept and embrace the changes that come with the human experience. Examining where we’ve been and what we’ve learned can point in the direction of all that we would like to do now and in the future. When we anchor our identity in our spiritual nature, we understand that physical change does not change who we are, but only offers another perspective from which to experience, understand, and celebrate life.

Call 1-877-2-DAILYOM (1-877-232-4596) to listen to DailyOM messages on your phone for free.

What do you think?
To discuss this article and share your opinion, click on this [link]

For additional information about the DailyOM - Nurturing Mind, Body & Spirit, click on this [link]

Want to receive the DailyOM?
Register for your free email, or browse all articles. [link]

**********************************************

"Spiritual relationship is far more precious than physical. Physical relationship divorced from spiritual is body without soul. ~Mohandas Gandhi

**********************************************

Sister-of-the-Moon's Thought of the Day ~
Together, we are 'ONE' ~ Every breath reminds us of the cyclic journey through time. Space is something that is shared, not owned. All that we smell:taste:hear:feel:see is 'the gift' to and of ourselves reflected within the very fabric of eternity. ~Joshua Berka

*********************************************

About me:

My Spiritual side ~
Oneness ~ the Great Integrity MySpace profile [link]

My Stevie Nicks side ~
Sister-of-the-Moon MySpace profile [link]

Yuvalla Quote Of The Day...
Published: November 4, 2009

"The little unremembered acts of kindness and love are the best parts of a person's life." ~William Wordsworth


Yuvalla Meditation Room: click on this [link] .

For information about Yuvalla, click on this [link] .

**********************************************

Sister-of-the-Moon's Thought of the Day ~
Together, we are 'ONE' ~ Every breath reminds us of the cyclic journey through time. Space is something that is shared, not owned. All that we smell:taste:hear:feel:see is 'the gift' to and of ourselves reflected within the very fabric of eternity. ~Joshua Berka

*********************************************

About me:

My Spiritual side ~
Oneness ~ the Great Integrity MySpace profile [link]

My Stevie Nicks side ~
Sister-of-the-Moon MySpace profile [link]

Yuvalla Quote of the Day...
Published: October 29, 2009


"People usually consider walking on water or in thin air a miracle. But I think the real miracle is not to walk either on water or in thin air, but to walk on earth. Every day we are engaged in a miracle which we don't even recognize: a blue sky, white clouds, green leaves, the black, curious eyes of a child -- our own two eyes. All is a miracle." ~Thich Nhat Hanh

Yuvalla Meditation Room: click on this [link] .

For information about Yuvalla, click on this [link] .

**********************************************

Sister-of-the-Moon's Thought of the Day ~
Together, we are 'ONE' ~ Every breath reminds us of the cyclic journey through time. Space is something that is shared, not owned. All that we smell:taste:hear:feel:see is 'the gift' to and of ourselves reflected within the very fabric of eternity. ~Joshua Berka

*********************************************

About me:

My Spiritual side ~
Oneness ~ the Great Integrity MySpace profile [link]

My Stevie Nicks side ~
Sister-of-the-Moon MySpace profile [link]

DailyOM
Published October 26, 2009


Half-Full Consciousness
Starting from Empty

We are all familiar with the metaphorical story of two people looking at the same glass and one perceiving it as half-full while the other sees it as half-empty. As much as we’ve heard this, it’s still a valuable exercise to really observe our minds and notice whether we are engaged in half-full or half-empty thinking. People will refer to themselves as being of one type or the other as if it was a permanent characteristic, but we are all capable of shifting into a half-full consciousness if we simply make the effort.

When we look at our lives with half-empty consciousness, we perceive a lack and think that the other half of what we want is missing. We are coming from a position of expectation and entitlement. On the other hand, when we look at our lives as half-full we perceive fullness. It is as if we recognize that our cup could be fully empty and so we are grateful for what we see as bounty—not something we expect or believe we are owed, but a gift. In half-full consciousness, we count our blessings. When we look at our lives we see all the elements that are in place and all the things we do have. This doesn’t necessarily mean we don’t seek more, but we seek from a place of fullness instead of from a place of lack. This fullness draws positive energy into our lives and often attracts more abundance.

If you would like to begin to make the shift into half-full consciousness, try imagining your life as an empty glass. This is your life without all the people you know, the work you do, your home, or your current state of physical wellbeing. This is just an empty, open space waiting to be filled. Once you have that feeling of openness in your mind, begin filling it with all the people, things, and places that make up your life. You may be surprised to find your glass overflowing.


Call 1-877-2-DAILYOM (1-877-232-4596) to listen to DailyOM messages on your phone for free.

What do you think?
To discuss this article and share your opinion, click on this [link]

For additional information about the DailyOM - Nurturing Mind, Body & Spirit, click on this [link]

Want to receive the DailyOM?
Register for your free email, or browse all articles. [link]

**********************************************

Yuvalla Quote Of The Day...
Published October 25, 2009

"The only thing that makes life possible is permanent, intolerable uncertainty; not knowing what comes next." ~Ursula K. Leguin

Yuvalla Meditation Room: click on this [link] .

For information about Yuvalla, click on this [link] .

**********************************************

Sister-of-the-Moon's Thought of the Day ~
Together, we are 'ONE' ~ Every breath reminds us of the cyclic journey through time. Space is something that is shared, not owned. All that we smell:taste:hear:feel:see is 'the gift' to and of ourselves reflected within the very fabric of eternity. ~Joshua Berka

*********************************************

About me:

My Spiritual side ~
Oneness ~ the Great Integrity MySpace profile [link]

My Stevie Nicks side ~
Sister-of-the-Moon MySpace profile [link]

Yuvalla - Quote of the Day...


"You cannot find your soul with your mind, you must use your heart. You must know what you are feeling. If you don't know what you are feeling, you will create unconsciously. If you are unconscious of an aspect of yourself; if it operates outside your field of awareness, that aspect has power over you." ~ Gary Zukav


Yuvalla Meditation Room: click on this [link] .

For information about Yuvalla, click on this [link] .

**********************************************

Sister-of-the-Moon's Thought of the Day ~
Together, we are 'ONE' ~ Every breath reminds us of the cyclic journey through time. Space is something that is shared, not owned. All that we smell:taste:hear:feel:see is 'the gift' to and of ourselves reflected within the very fabric of eternity. ~Joshua Berka

*********************************************

About me:

My Spiritual side ~
Oneness ~ the Great Integrity MySpace profile [link]

My Stevie Nicks side ~
Sister-of-the-Moon MySpace profile [link]